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Focused Mind


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Relax in a friendly, calm and inviting atmosphere 

Yoga Class

Join our wonderful instructors for our NDIS mindfulness program. Participants can try yoga, dancing, meditation, mindfulness activities and journaling in a friendly, calm and inviting atmosphere.


Yoga mats are provided and participants are encouraged to bring their own cushion and water.

If you are interested in attending, please send an email to:

Child's Pose

Held at our Murphy House Facility at 5-7 Murphy Street, Kennington (Bendigo)

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